It’s been a while since I last posted, hasn’t it? Why? I’ve been on Twitter most of the time. Micro-blogging doesn’t really need proper sentences, and that’s cool. I miss updating my blog, though..
So what has happened? Not much. Life is pretty much the same, though my jeans are a bit loose, and I’m not looking forward to spend more money on clothes. I’ve spent a lot of my money on Threadless t-shirts, though. They’re very comfortable and cool for Brunei’s hot weather.
I’m settling in nicely with my new lifestyle, though I wish other aspects of my life would change. I guess I’m just going to have to wait for a few more months, and bear with it.
Anyway, I’ve shared this on Twitter and Facebook, but I’d just like to share this video, uploaded originally by someone I know from my aerobics classes. It’s sort of cool to see it on video.
Oh, and a follow-up from my last post, if you are planning on losing weight, don’t just eat a balanced diet. You will need to exercise! Everyday! If you want to maintain a healthy lifestyle, exercise at least 30 minutes per day. If you want to maintain a healthy lifestyle and lose weight, exercise at least 45 minutes per day. Remember, this is everyday. There is no use if you spend your three hours in the gym, but it’s only for a day in the week. You have to use up the calories you consume, so don’t forget your exercise! :)
My progress has been slightly slower than before, as I have only lost 3kgs after I’ve left KBS. But I have until September to reach my short-term target weight, which is another 3kgs. Here’s to hoping that I’ll make it!
Until next time! (For mini updates, follow me on Twitter!)